Symptoms of the First trimester of Pregnancy:
We have already discussed Common Physical Changes During Pregnancy First Trimesterย in our previous post. I’ve also summed up each and everything about pregnancy in my A to Z of Pregnancy Book.
Constipation
Change in hormones and iron Intakes leads to constipation during pregnancy. Do take proper and healthy foodย like Increase intake of fibers and drink extra fluids to cope this up. If your constipation is really bothering you, consult your doctor.
Bleeding
Discharge
It’s normal to see a thin watery discharge early in your pregnancy. Wear a panty liner, if you feel uncomfortable. If the discharge is purulent, foul-smelling, call your doctor.
Weight gain
It’s considered good to gain weight during pregnancy, but it’s recommended to keep an eye on your weight. During the first trimester, you should gain about 3 to 6 pounds (this may vary depending you’re underweight or overweight).
Though it doesn’t mean follow the “eating for two.” Thing. Pregnant women require 150 calories extra during the first trimester.
Fatigue
It is a frequent symptom which may occur early in pregnancy.
Heartburn
It means reflux of food from the stomach to your mouth. It’s common during pregnancy. To avoid, eat frequent, smaller portions throughout the day; don’t lie down right after eating; eat healthily. If symptoms prevail go for Routine Tests During Pregnancy.
I hope these tips about Symptoms of The First Trimester Of Pregnancy will keep you safe healthy and happy during pregnancy. Indeed becoming a mother brings a lot of queries about pregnancy. The right approach, proper medical care, and regular checkups make this period smooth and safe.
Reference:
- www.ncbi .nlm.nih.gov/books/NBK326678/
- webmd. com/baby/guide/first-trimester
- D.C Dutta textbook of obstetrics.
Disclosure: The views expressed in the blog content are independent and unbiased views of solely the blogger.
DISCLAIMER: The content in this post is purely meant for educational purpose only and not to be substituted for professional medical advice. One should consult the expert for any related information.
It’s been a long time since I had my two babies, but I wish there was as much information available back then as there is now. Posts like yours are so helpful to newly pregnant mums.
Leanne | cresting the hill
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I miss my oregnancy, would have been good to have your blog 11 years back ๐
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These are some helpful tips for the ones who are in this phase or are about to enter this phase!
Cheers
BoisterousBee
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Some useful info for expecting ladies. ๐
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Very useful information, bleeding is something I usually keep writing about.
Launching SIM Organics
*Menaka Bharathi*
*SimpleIndianMom*
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while this is something i have couple of times over now, you are presenting this information such that it will be easy to understand and useful!
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I had a miscarriage the first time due to bleeding. ๐
Sorry to hear this. God bless you
I’ve yet to go through this journey but I love reading posts so im prepared!
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I will definitely share this blog with my friends who are expecting.
Your series gives me lots of information. Thank you.
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