Friday, March 29, 2024
Blog Posts Fitness Health

Should You Go To A Diagnostic Clinic Or Book Your Blood Test Online?

In today’s digital age, online booking has become a popular and convenient option for various services, including medical appointments. When it comes to blood tests, many individuals wonder whether taking a blood test at home is a safe and reliable option. This article explores the reasons why it is indeed safe, providing reassurance to those […]

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Blog Posts Fitness Health Health Tips Heathcare

5 Weight Loss Exercises That Will Never Go Wrong

Are you struggling with weight loss despite following a strict fitness routine? Let me tell you, we all are sailing in the same boat. I followed a strict diet and long hours of exercise, but nothing worked. Then I came across a study that says that shorter periods of exercise will provide strong results in […]

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Blog Posts Fitness FOOD Food Nutrition Health Heathcare

Dr.Reddy’s Celevida is a wholesome nutrition drink for Diabetes

Maintaining a healthy lifestyle of a Diabetes patient is easier said than done. My father has had type 2 diabetes for the last 2 years. Despite following a healthy lifestyle he’s not able to maintain his ideal weight. Apart from exercise and a balanced diet nothing is working out.  He lacks essential nutrition due to […]

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Blog Posts Fitness Health

Five benefits of going to the gym regularly!

In recent years, everyone’s lifestyle has shifted to a sedentary mode. Whether it’s kids, young or old, the pandemic has confined them to the house. This results in reduced physical activity that plays an important role in maintaining the overall health of an individual.  To begin with, a workout has several benefits that help to […]

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Blog Posts Fitness Health Health Tips Heathcare Shopping

Why do I need Knee Support? What are the benefits of it Knee braces?

A few days back when my uncle met an accident, he got minor injuries. The prominent scar is on his knee. After a lot of sessions with the physician and physiotherapist, he was advised to wear knee support to reduce strain and pain. And after a few days of wearing a knee brace, he has […]

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