Hectic lifestyle has taken a toll on our health both mentally and physically. Hence, it’s important to keep track of health. Whether you are working or staying at home it’s important to follow a healthy routine. There are several ways of doing it- exercise, eating a nutritious diet, sound sleep, etc. Long working hours be […]
Month: July 2021
Know the Different Types of Gym Wear and Tips for Choosing Best One
Women’s gym wear has undergone a massive transformation and revolution over the years. From hoodies and crop tops to joggers and capris, the whole dynamics of gym wear for women has changed a lot. Especially after the pandemic lockdown, gym wear has turned into loungewear essential. From working out at home to stepping out for […]
Personality development for kids- Things that are worth noting in this regard
There are several tips and guidelines that parents should keep in mind with regard to ensuring suitable personality development of children. Even if you are encouraging kid’s activities at home or indulging all the kid’s activities that they wish to try while not putting pressure on them academically, you may still end up putting a […]
15 Ways to use less plastic in daily life
You must have watched the huge mountain of plastic waste at the end of your city exit. Plastic is not biodegradable. It took almost 1000 years for them to break down into small pieces. They are extremely harmful to marine life, birds, grazing animals, and the environment. Over 40% plastics of total used plastic is […]
How Pandemic makes periods worse for woman and girls? Menstrual Hygiene
Did you know that harmful menstruation traditions leave people vulnerable to the pandemic? Unprivileged ones don’t have access to menstrual hygiene products. Not everyone is lucky to buy and store bundles of sanitary pads and other menstrual hygiene essentials in this pandemic. Lack of resources, closures of the market, and public transport create barriers to […]