Women’s gym wear has undergone a massive transformation and revolution over the years. From hoodies and crop tops to joggers and capris, the whole dynamics of gym wear for women has changed a lot.
Especially after the pandemic lockdown, gym wear has turned into loungewear essential. From working out at home to stepping out for groceries, women have shown their love for comfortable & trendy gym wear wardrobe.
Know the Different Types of Gym Wear and Tips for Choosing Best One:
Following are a few types of gym wear that are super trending, comfortable, and stylish
1) Sports bra:
A sports bra is really important while doing any kind of workout. Compared to regular bras, sports bras give ample support to busts during any activity.
It restricts the movement of your breasts and avoids bouncing or jiggling while you run or jog. These bras are lightweight, odor-resistant, and durable, which is excellent for light or heavy workout days.
An ill-fitted or poorly constructed bra can cause serious injuries. So make sure to get the right one!
Read Also – Know the Benefits of Wearing The Right Sports Bra
2) Workout T-shirts:
Your regular T-shirts are definitely not suitable for workout sessions. All your regular cotton T-shirts become wet during the session and stick to your body. This causes irritation and disturbs your workout sessions. So to avoid this situation there are special T-shirts that are specially crafted for these kinds of activities.
This activewear top is crafted with soft and rich moisture-wicking polyamide fabric which absorbs all your sweat and keeps you only damp not soaked during the workout sessions.
3) Tights:
Your regular pajamas or those classic trousers or those soft satin boxers won’t help you in any way during the workout session. You should definitely get a pair of gym tights if you want to work out without any restrictions.
These gym tights won’t restrict your movements and let you do any kind of workout freely.
4) Tank top:
If you feel workout t-shirts are not that comfortable then you can switch to tanks or crop tops. This tank top is crafted with breathable cotton that allows air to flow freely and keeps you cool during your workout sessions.
5) Long-Sleeved Shirts
These are a good option to include in your gym wear. These long-sleeved shirts are ideal for women who want to cover their arms while working out in the gym.
Made with soft moisture-wicking fabric this shirt absorbs all the sweat and lets you work out freely without any restriction.
6) Gym Shorts:
Yes, even women can wear these sexy gym shorts. While gym shorts are commonly worn by men, nowadays even women are wearing them as their preferred gym wear.
They are as comfortable as tights and sweatpants, on top of that they are made from quick-dry fabric which makes them a great option for the summers.
7) Capri pants:
Capris are one of the most attractive outerwear for sports, Capri pants are a type of gym tights that go all the way to the mid-calf of your leg. These capris are a great choice for warm weather and are super comfortable especially during HIIT or pilates.
Tips for choosing the best gym wear:
This is the most important thing to remember. Women must wear a sports bra because this gives better support to the breasts. Never start a heavy workout session without wearing a high-impact bra.
- Buy according to the type of workout you choose. High impact and medium impact for heavy workout sessions and low impact for normal exercises.
- If talking about underwear, go for a comfortable and snug fit, it shouldn’t be either too loose to bunch up weirdly or too tight to create awkward wedgies.
- To avoid visible panty lines also known as VPL under your fitted tights, you can go with seamless panties or thongs.
- Choosing a fabric that’s going to absorb lots of sweat and experiencing lots of washing machine cycles is very important.
- If you sweat too much, avoid 100% cotton. Choose synthetic fibers like Lycra, spandex and polyester.
That’s all ladies, you have enough information to buy the right gym wear and burn all those extra calories. Make sure to note all these points before buying them!
Hello Dr. Bushra! Clothing such as cotton t-shirts and hoodies are not designed for high-intensity activities such as cycling, running, or gym workouts. Smart sportswear, made from infrared-emitting fabric increase blood circulation during exercise. This article provides us many beneficial points regarding why we have to use sportswear. Thanks for posting this helpful article!
For workout, proper clothing is must. To gain the most out of the workouts, our workout gears should be comfortable and properly picked.
As someone who works out a lot, I have a lot of gym wear. Quick dry and comfortable active wear is important to invest in. Tank tops are my favourite.
Thank you so much for sharing information to buy the right Gym wear. Capri pant and tank tops are my all time favorite.
yes choosing a right outfit is must for having a good workout experience. you have shared really great tips to choosing a right one. type of fabric and fitting are two important thing that should not be ignored while selecting it.
It’s important for all of us to choose the right clothes for gym and exercise. I am so choosy when comes for selection, glad your post is going to help me out!!
The range of gym wear to choose from is really awesome. Good tips for choosing the right one. It has to be a combination of comfort, looks, and also the kind of workout you are doing.
A great guide for the best gym wear. Most women i know skip getting the right sports bra, little realising the importance of it. Glad you mentioned it.
Healthy work out requires good and proper outfits to wear. I have been doing work out and strong believe in investing in good work out clothes. I liked these options suggested by you here to choose for gymwear.
I didn’t know that one has to chose the gym wear as per their workout routine. This was quite an informative blog. For me, wearing a perfect fit as per my size also helped a lot.
Yes I switched to tank tops as I used to sweat a lot while running. Tank tops are quite comfy in humid conditions as well.
Shared very good information, often we do not pay attention to these clothes and then we do not even feel comfortable. Therefore it is necessary to pay attention to these points.
I loved the collection that you have shared. You have included all.types of gymwear which could match any preference.
i have recently started to gym and was planning to add in some nice gym clothes. This is such a helpful and informative clothing choice . Well explained
Thanks for sharing different types of gym wear. This is a very useful post. I will make sure to buy sportswear for myself
Comfy sport T-shirt with tights and good shorts bra is my go to gym wear. These are some ne very good options shared by you will check out some good comfy shorts.
I just love the collection, we all love to look good at the gym or during workout as it gives positive boost to the morale. I am checking these options and considering to get a few for myself.
The right kind of gym wear can make working out very easy and comfortable especially for women. A good sports bra with right tee can make it so comfy for us.
I use sport bra while using workout and I was searching for yoga pants , my pant ko upside down while doing yoga.
Wow I didn’t know so many types if gym wears are available thess days.loved your tips before buying a gym wear.
Gymming and exercising is an essential part of our lifestyle. We need to invest in the same. Wearing the right kind of gym wear is also really important. These are some very nice pointers here.
All the different types of gym wear mentioned in your post are so quirky and fun. I can absolutely see my wife wearing all. Even my wife’s favorite one is the Clovia gym wear.