Goals that make me Fit and healthy – Learn and #Beinspired Series

Goals that makes me Fit and healthy - Learn and #Beinspired Series

With so much of well-curated advice around the globe, it’s not easy to choose the best fitness regime for a healthy body. Everyone has different fitness goals with a different overview to achieve them. In this Goals that make me Fit and healthy – Learn and #Beinspired Series we’ll talk to experienced trainers whose extreme fitness success stories will inspire you. Their fitness journey will keep you grounded and give you broader outlook to incorporate Goals that make me Fit and healthy.

In this interview, we are talking with fitness enthusiast Zainab who is a lawyer, fitness/ Travel/ Lifestyle blogger, and a fitness freak. You can follow her Fitness Journey at Her Blog SlimExpectations.com. Thanks, Zainab for the extremely inspiring interview.

Tell Us something about yourself

Hi, I’m Zainab or Z, as everyone calls me!
I’m a SAHM and started blogging back in 2013! But, starting fresh again in 2015!

What prompted you to start?

I used to have a fav pair of seven jeans, which was my go to! I was traveling out of the country, and packed the jeans and no I did not try it! Well, it did not fit and I felt very upset! At that moment I weighed myself and was shocked to see 73 kilosGoals that make me Fit and healthy

What is your workout routine?

I don’t have a gym membership and workout at home! Once my kids go to school, I have my breakfast catch up with blogging! Then I  start my workout. My workout includes of HIIT workouts majorly and once or twice  a week I do a long run (You can find more about my workouts on my blog)

Please describe your fitness Journey?

My journey is still an ongoing one, I’m around 65-66 kilos– and I still have to lose 5 kilos!
I did reach 62 kilos but I gained back 🙁 But that’s life, and you have to take it with a pinch of salt! Of course, that doesn’t mean that we gain all the weight back, it just means to stop feeling bad and dive right back in the journey!
I have lost about 7 kilos in total and lot of inches!

Goals that make me Fit and healthy

What is the secret to your fitness?

I just want to live a life when I can climb more stairs than taking elevators, that’s the reason I want to stay fit! Also, I want shopping to be fun.

How do you stay motivated?

I have my bad moments, days and months! I think you just have to push yourself to motivate yourself!  I  feel I would not like to weigh 70 kilos again- so that makes me work towards it

Is there anything else you’d like to tell us?

Yes, I would like to tell anyone who is starting a fitness journey that, pls don’t do crash diets! They simply don’t work! Do something you can stick forever!
You can find lots of tips on my #atoz challenge on my blog!
That’s all Readers. You can stay motivated on your Fitness Journey With our Goals that make me Fit and healthy – Learn and #Beinspired Series. Read more article from this series here.
Till then Stay Happy, Stay Blessed!!

Disclaimer: The content in this post is purely meant for educational purpose only and not to be substituted for professional medical advice.

The opinions expressed within this article are the personal opinions of the person being interviewed. All About The Woman is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. The information appearing in the article do not reflect the views of All About The Woman and All About The Woman does not assume any responsibility or liability for the same. All information is provided on an as-is basis.

 

 

21 Replies to “Goals that make me Fit and healthy – Learn and #Beinspired Series”

  1. I would love to be 65 kilos again. For me, that seemed to be my most healthy weight. I agree crash diets do not work – for me, the old Points Plus Weight Watchers program worked until I had to go on a medication that causes some weight gain. Keep moving is the best exercise. Don’t sit!

    1. Yes crash diet never works

    2. Thanks Alana 🙂

  2. O my god! !you are a star Zainab. Your story is so inspiring. And did I read it correctly? Are you a lawyer? How many hats are you wearing Z??

    1. Thanks dear! No not a lawyer! Sahm only ?

      1. It’s written in that interview. ?

  3. Congratulations on the journey so far, Z. And may you reach your goals soon. 🙂

    1. Hope so too:) thanks a lot!

  4. I liked reading your tips on health and weight loss. They are so practical and easy to follow, provided one sticks to those rules!

    1. Thanks 🙂

  5. Starting is the hardest part. And, doing it that day when you just don’t feel up to it is the other test.
    Glad you are passing with flying colors.

  6. Loved reading about your weight loss journey Zainab.Fitness inspires ne always .

    1. Thanks 🙂

  7. You look wonderful! I need to get into a fitness routine, not so much for weight loss but for general health. You’re blog inspired me!

    1. Thanks for appreciation means a lot

  8. Wow, it’s great to see how you lost these inches!!

    1. Yeah it is

  9. So motivating. I’m trying to loose weight too after pregnancy and I was very skinny. Sp it’s more a mental battle than a physical one. I’ve lost inches and look slimmer but the weight z s refuses to budge. I would recommend seeing a nutritionist as well along with exercising to loose weight .
    Thank you for sharing your story Z.
    Kudos to you.
    https://www.mumbai2melbourne.com

    1. Glad you find it motivating

  10. Wow! That’s an amazing transformation. It’s a great battle you have come across.

    1. Thanks ?

Love to hear from you :)