The past couple of years has been particularly progressive and enlightening when it comes to skincare. People across the globe have started to understand the positive effects of a good skincare guide and have also begun to realize how crucial it is to ensure that our skin stays healthy and wrinkle-free in the long run. 

One of the main reasons our skin needs protection is the ultraviolet rays and heat that the sun emits all day. And with the summers here, we will need an extensive, nourishing and protective skin care guide to get us through the long, sweltering days. So keep reading to know 14 useful beginners skin care guide to take care of your skin this summer. 

Beginners skin care guide

Cleanse

More heat equals more sweat, which equals more dirt sticking to your face. This dirt, combined with the oils in your skin, can block your pores and lead to painful breakouts and acne. Cleanse your face with a light cleanser at least twice a day- before bed at night and in the morning.

Sunscreen

A step from your skincare guide to ensure protection from sun damage is that you absolutely should NOT forget to apply a broad-spectrum, SPF 30+, paraben-free sunscreen not just on your face but also only on your hands, neck and any exposed skin surface. 

Face masks

Make super hydrating and cleansing face masks a part of your daily skincare guide this summer season. Cucumber, mint and honey lemon face masks are cooling and immensely moisturising. 

Moisturize

Heat dehydrates your skin, causing it to produce excessive sebum, which may cause zits. So, even though many think moisturizing in the summers when the air is more humid than dry is useless, this assertion could not be further from the truth. Instead, go for a lightweight, gel-based moisturizer with hyaluronic acid. 

Keep it light

As the temperature soars, you might want to stick to a more straightforward skincare routine with fewer products. A simple cleanser-moisturizer-sunscreen combination will prepare your skin in the best manner for the day without weighing it down. 

Go for non-comedogenic products

Comedogenic products contain ingredients that block pores and may cause skin irritation instead of preventing them. Always check the ingredients and packing to ensure your moisturizer, sunscreen, serum, or toner is non-comedogenic.

Vitamin C

Vitamin C is a nutrient that promotes collagen production in the skin, which can prevent fine lines and other early signs of ageing. Invest in a gentle vitamin C serum to reap these benefits. 

Consume cooling foods

To have healthy, radiant skin in summer, in addition to external skincare, having nutritious and cooling foods like buttermilk, watermelon, berries, coconut water, onions, tomatoes, and greens beat the extra heat. Avoid greasy food and sugary beverages. 

Exfoliate

Summer is the season to exfoliate all the dead skin cells away. Exfoliating in moderation will reduce the amount of acne-causing agents like excessive oils and open up pores.

Do not forget the lips.

Our lips need just as much care as the rest of our faces, if not more. Regularly apply hydrating lip balms, exfoliate with natural ingredients and drink plenty of water to keep them soft and prevent them from drying.