Looking after a patient can actually burn out caregivers. Especially if you are taking care of a person suffering from complicated chronic illnesses like neurological disorders, chronic kidney disorders (CKD), etc. It is observed that the caregiver burns out while taking care of the patient. Like if someone is not healthy in a family, it […]
Category: Heathcare
Why should you include Turmeric supplements Sunova Curcumin-500 in Daily life?
Hectic lifestyle has taken a toll on our health both mentally and physically. Hence, it’s important to keep track of health. Whether you are working or staying at home it’s important to follow a healthy routine. There are several ways of doing it- exercise, eating a nutritious diet, sound sleep, etc. Long working hours be […]
15 Ways to use less plastic in daily life
You must have watched the huge mountain of plastic waste at the end of your city exit. Plastic is not biodegradable. It took almost 1000 years for them to break down into small pieces. They are extremely harmful to marine life, birds, grazing animals, and the environment. Over 40% plastics of total used plastic is […]
How Pandemic makes periods worse for woman and girls? Menstrual Hygiene
Did you know that harmful menstruation traditions leave people vulnerable to the pandemic? Unprivileged ones don’t have access to menstrual hygiene products. Not everyone is lucky to buy and store bundles of sanitary pads and other menstrual hygiene essentials in this pandemic. Lack of resources, closures of the market, and public transport create barriers to […]
Does COVID Vaccine affect your Period/ Menstrual Cycle?
1)Does COVID Vaccine affect your Period? Or After getting infected does your period become irregular? According to the reports that have come, women who have also got COVID have complained about some issues related to their menstruation. Irregular cycles after recovery, delayed periods, missed periods, painful periods, irregular periods such as heavy flow or spotting, […]
How to Differentiate between Flu and Common cold in India #PreventWhatCanBePrevented
He had returned from Delhi a day before – COVID 19 is in full swing in that city. Our place is colder than Delhi’s hot summer. As he reached home after a 12-hour long drive, he felt exhausted and uncomfortable, more than usual. In the morning he complained about having a sore throat, cough, body […]
Zen Yourself with these foods for Sleep
Did you know food can also influence your sleep?!⠀Sleep affects every aspect of health.⠀Sleep quality and duration can affect a wide array of conditions, including:⠀🔹️Obesity⠀🔹️Diabetes⠀🔹️Cardiovascular disease⠀🔹️Hypertension⠀ Keep in mind you dont have to necessarily consume all of these foods prior to bed time. Some of these foods just give your body the nutrients required to […]
What You Eat Affect Your Baby during pregnancy?
Have you wondered if what you eat affect your baby during pregnancy?Yes surely it does as the fetus is solely dependent on mother , so what mother eats during pregnancy affects the child not only in side the womb but long term too. Mothers who eat an unhealthy diet during pregnancy may be putting their […]