Woman’s Life Journey is full of challenges not only mentally but also physically. As the age increases woman’s body comes from hormonal changes. One of the most Important change is Menopause. It is the phase that every woman has to pass through one day. In this post we are discussing everything about Mood disorder (depression) in Menopause and how smartly can we handle it.
The impact of Social life on Mood disorder (depression) in Menopause?
Social life increases the rate of depression in women during Menopause. It may be due to stress, psychological or social conditions.
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No support from family
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Unemployment
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health problems
- No social life
- low social status
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Smoking
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Unmarried or No partner
- Physical inactivity
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Not satisfied with life partner
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Interpersonal stress
Psychological or social conditions – Various psychological conditions leads to depression. Some of these are related to the following factors:
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Women living alone without children are expected to be happy.
- Cessation of fertility period.
Treatment & Management of Mood disorder (depression) in Menopause
The mood disorders associated with menopause can be treated with primary care, and under the guidance of gynecologists, and psychiatrists
Apart from Drug therapy like antidepressants and hormones, there is a need for the improvement of mood and quality of life.
It is believed that mild symptoms of a mood disorder can be treated effectively by improving mood or quality of life. Research has shown that small optimistic outlook towards life improves mood.
Advice for the Woman having a Mood disorder (depression) in Menopause Phase
A healthy, well-balanced diet is recommended. Regular and light exercises or meditation are helpful in diminishing the symptoms of Mood disorder (depression) in Menopause.
Mood disorder (depression) in Menopause is common. Patients should be educated that depressive symptoms are treatable. The woman should analyze & learn from experience.
Patients should be educated about mental health services that are available. How to get rid of the negative thoughts at the right time.
Family members may also be aware of the benefit of treatment of mood disorder(depression) in Menopause. This information may help to build an understanding with the patient.
DISCLAIMER: The content in this post is purely meant for educational purpose only. Kindly concern your doctor before following any measures.
Due to multiple fibroids n oversized utrus, mera hysterectomy hua jiski wajah se mujhe early menopause jhelna pada, easily related hu
Infact kuch saalo k baad physical problems bhi aati hain (