As unlock has started across the country, our exposure is gradually increasing. Apart from professional commitments, long term pending work has brought us to our feet.
Therefore, we all are moving out with proper SOPs issued by the government.
But the root problem we all are facing is choosing the right protective gear for ourselves as well as we are overwhelmed with advice that ultimately leaves us with confusion. I’m confused as well.
As unlock started and hospital OPDs have resumed, my patient to patient interactions have increased.
In other words, it’s not easy to identify who’s infected and who’s healthy. This state of confusion is happening with everyone moving out.
What’s the best thing that we can do?
Above all, the right essential gear plays a crucial role. For instance, they provide protection and ease our daily routine life.
As per the scientific evidence[1], the two measures that we can use to prevent transmission are hand hygiene and face masks.
Why should I wear a mask if I’m healthy?
The most common question my patients have asked me is why they need to wear a mask if they’re healthy.
And the answer is simple because not wearing one can make you susceptible to infections.
The thing that we should not forget is that essential gear like masks and sanitizers are for our protection as well as for the ones who we come in close contact with.
It prevents us from catching infection as well as prevents further spreading of disease and break the chain.
As per the CDC[2] updated guidelines, people should wear masks since maintaining social distancing can be difficult.
Another thing I have noticed is, people taking the wearing of mask casually. And even if they are wearing, they aren’t sure how safe their mask is.
How do I know my mask is keeping me safe in India?
It becomes challenging to know the safety level of a mask and if it’s #MadeToProtect as the market is over-flooded with counterfeit masks that can lead to potential health risks.
Whether you’re a frontline warrior or average person going out, here’s how you can tell how effective your mask is.
As per the NIOSH N95 standard[3], masks should filter out at least 95% of small airborne particles.
It should have a close facial fit with a seal. As per the expert[4], an N95 approved mask will exceed the level of protection if appropriately worn.
How do I know my mask is effective in keeping me safe? I want to mention my experience with the WN-95 mask from Welspun Health.
It offers >95% Particle Filtration Efficiency. Therefore, it provides High Particle Filtration Capability.
Also, the design gives a tight-fitting facial seal fit, yet it is quite easy to breathe while wearing.
The nose pin is flexible and provides better adjustment. It offers four layers of filtration and has been tested as per the highest standards of safety. I wear them while working out.
As the unlock goes into full swing, the most commonly used mask will be the Reusable Fabric Mask.
WHO[5] recommends wearing cloth face masks in public places.
The thing that should be kept in mind is that it should be an anti-bacterial reusable mask.
Because of this, I’m using the made in India mask from Welspun Health, which provides 99.9% bacterial protection, the fabric is 100% cotton and breathable & comfortable to wear.
It is a perfect companion while shopping, traveling, etc. Firstly, it is reusable up to 50 washes. Secondly, they are available in different colors/patterns & sizes for kids and adults.
Above all, after wearing for long hours, I don’t feel rashes or discomfort and it fits my face perfectly.
In short, these masks crafted with all the essential measures taken, untouched by bare hands that make it hygienic and safe. They are #MadeToProtect even before you wear them.
So wear the right mask as you move out of your homes and stay protected.
Disclosure: The views expressed in the blog content are independent and unbiased views of solely the blogger. DISCLAIMER: The content in this post is purely meant for educational purpose only and not to be substituted for professional medical advice. One should consult the expert for any related information. Refrences: [1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285078/ [2] https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-guidance.html [3] https://blogs.cdc.gov/niosh-science-blog/2020/03/16/n95-preparedness/ [4] https://www.ncbi.nlm.nih.gov/books/NBK540078/ [5] https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public/when-and-how-to-use-masks
Beautifully written and well researched. Yes, they have taken excellent efforts in making these masks focusing on safety
You have explained very well about choosing the right and hygienic mask. Welspun is our favourite too.
‘Why should we wear a mask when we are healthy’ is the common question people think and they don’t wear one. I like cloth reusable masks. They are soft for skin. I have got the same for my kids.
Absolutely require to mask yourself even if you are healthy . Welspun masks are very reliable and also so many attractive designs available. Thanks for sharing your expert views.
Masks are here to stay. To find a good quality, reusable and affordable mask is very important. Yoh have shared a lot of great information.
There are so many misconceptions about Masks and how to wear them right, that I am glad you wrote this in-depth and super helpful post. Love how smart your Masks look.
Thanks Bushra for sharing this, wearing mask is one of the important and very essential part of our life and I am happy that you shared such details about it!!
After trying various types of masks, I have settled on cloth masks that offer protection, are comfortable and re-useable. Welspun Masks perfectly meet my requirements. Will check them out, thanks for your recommendation.
This is such an informative piece! I shared it with my in-laws, who usually leave the masks on the table and rush to take a bath after coming from outside. They also use single-use masks for several days together saying, “ganda nahi hua”.
These masks also seem good. I think many people are resorting to cloth masks because they are reusable and breathable. Will also check these masks out.
Well written and very relevant post. We should be aware about the right kind of mask to wear p as this is going to be the most important accessory one can think off.
I am happy to know about the Welspun masks and the fact that they are #madetoprotect and meet all the mandatory standards
This is such an informative post and you had covered all aspects of selection of good mask well, in this post. welspun looking like a great brand, I will surly check this out.
Mask is a new partner in life and it is very vital that we choose a mask that helps us to be healthy. Welspun masks has all the features one would need in this pandemic.
Wow! Anti-bacterial reusable masks. That’s great. I was searching for good quality masks for a long time. I think I can order these ones. I have a concern about the elastic material.
Thanks for the valuable information about masks especially in this COVID time Masks have become an essential. Welspun masks look promising for better protection.
with the market suddenly flooded with masks it is good to know what is the right choice for daily use.
This is such an informative post, Dr. Bushra. I never gave this much thought while buying a mask since there is so much confusion around and so less information. I am going to check the Welspun mask now.
A good face mask is really the need to the hour and yes while it keep us safe, we need to ensure its hygenic and well made to fit well and follow standards
Masks are the face we go out with nowadays. It is for safety and protection. Having a mask that is good in quality, washable and trendy would surely be a blessing. Welspun ticks all the right points.
True, wearing mask is important even if you are healthy as social distancing is difficult sometimes at some places . This post isso informative.
I still see a lot of people around who don’t wear masks. It’s not just a part of the new norm but also an essential now and going to stay this way. Your post is informative and helps me understand how to choose the right mask.
this is good to know. I like cloth masks too since they are comfortable and breathable. I was using some other mask few months back which was absolutely not comfortable.
This is so useful as many of us don’t know right mask or safety measures to take. I would be getting n95 mask soon for right safety.
Good hygienic and reusable mask is the need of hour I am glad to learn about this brand and how it is making an effect in everyday life
Need of the hour post. We use marks without knowing which are the best effective one’s. Informative and detailed post.
Very nice post, Face masks can actually become another most common ways to transmit the virus, therefore a blog like this is much needed to talk about how to keep our face mask safe.
That’s a very informative post on mask. I will check this brand out soon.
Cloth face masks can help stop the spread of COVID-19.
We can keep face masks safe, clean and ready to use with these simple tips. Great thoughts.
I also use cotton masks. And this one sounds really appropriate for the kind of environment we live in.
Thanks for such an in-depth analysis. We really need this information as most of us don’t even know how to use a face cover while maintaining the social distancing.
Now, everyone is aware of the importance of wearing a mask in these times. But not many know how important it is to use the right mask, as a mask that is not hygienic can actually do more harm than protecting you. This post answers many questions people may have on selecting the right mask.
Very Very informative blog about the mask and our hygine safety. one should definitely keep the points in mind before proceeding and taking the mask.
Facemask should be properly sanitized first, rest of the sanitization follows, this blog post throws light on multiple things that go unnoticed otherwise
Keeping our masks hygienic is very important.. You have written everything so well!
These masks look great!
Masks are the need of the hour. You have explained so well about each detail of wearing mask. Thanks for this informative post.
Facial mask has become the indivisible part of our life now. So that needs to be hygienic for sure. Thanks for sharing such helpful post on it.
Well researched article and due to mask allergy I am using cloth masks
Thanks for all the information about masks..
Glad you wrote a post about masks in such a detailed manner… I’m sure it is going to help a lot of people while choosing their masks…