Wednesday, May 01, 2024
Blog Posts Health Health Tips Heathcare

5 Steps to Keep your heart healthy

Heart disease becomes common nowadays, especially the young generation are observed to suffer from high blood pressure. Some of the bad habits like inactivity, overweight, smoking, poor diet, alcohol are some of the major causes of heart diseases. It’s not easy to get rid of your habits and follow a routine. By making the right […]

Read More
Blog Posts Fitness Food Nutrition Health

Can Soy Protein Promote healthy weight loss?

In the 21st century, obesity has become an epidemic in India. Indian population is steadily becoming more obese. With the growing age, it’s become difficult to keep a check on weight and staying fit and trim becomes even more difficult. To go back to normal posture, a healthy diet along with exercise is the best […]

Read More
Blog Posts Parenting

Is Your Child Getting Enough Protein?

Everyone needs the essentials nutrients like vitamins, minerals, carbohydrates, protein, and fats. However, children need these nutrients in specific amounts to promote growth and development. Every mother ensures that her child eats a balanced diet rich in essentials nutrients. One of the most important of that is protein and you always want to ensure that your […]

Read More
Blog Posts Fitness Health

The Power of Soy Protein – Things to know

Protein is one of the most important macronutrients that are essential for growth and repair of muscles tissue. And because of the muscular development most of us, especially fitness enthusiasts consume various protein supplements as a part of daily routine. There are various sources of protein available. Today we are talking about The Power of Soy Protein. […]

Read More
Back To Top
error: Content is protected !!