Anti-inflammatory and antioxidant play vital role in fighting inflammation slows the aging process and makes you healthy. One of its kind of antioxidant is Alpha lipoic acid. This fight against inflammation, anti-aging, and control diabetes naturally. Alpha lipoic acid naturally synthesis in the body and in good amount when you take a healthy diet rich in ALA. Apart from that, it’s manufactured in the form of Health Supplements. One of its kind that I recently tried is ZENITH NUTRITION Alpha lipoic acid. Today we are talking about The Health Benefits of Alpha Lipoic Acid Supplements.
How Alpha Lipoic Acid Works
Lots of cellular procedure takes place in our body like while eating, moving or due adverse effects of environmental factors like pollution etc. This increases the cell damage and increases the production of abnormal cells which causes disease like diabetes, heart disease, and cancer.
Consumption of Alpha lipoic acid either in diet form or through health supplements slow down the cell damage and inhibit the growth of abnormal hormone. It also helps to restore vitamins like E and C which improve the gut health.
Health Benefits of Zenith Nutrition Alpha Lipoic Acid
With the antioxidant and anti-inflammatory properties, it regenerates cells and nerves of the body. This provides numerous benefits to the body.
1. Controls Diabetes and Diabetic Complications
ALA improves insulin sensitivity and other metabolic systems like regulating blood pressure, cholesterol. It lowers the neuropathic complications caused by diabetes and relieves symptoms like numbness in limbs, cardiovascular problems, eye-related disorders, pain, and swelling.
2. Preserves Eye Health
Deficiency of oxidants can damage nerves in the eyes and cause vision problems, especially in diabetic or old age patients. Alpha lipoic acid Supplement successfully controls symptoms of eye-related disorders like vision loss, macular degeneration, retinal damage, cataracts, glaucoma.
3. Prevent memory loss and cognitive decline.
Antioxidant deficiency causes neuron damage, memory loss, motor impairment and changes in cognitive functioning. ALA cross blood-brain barrier protects nerve tissue and prevents brain problem like stroke, dementia, etc. ALA reverse the damage in aging cells of the brain.
4. Helps Boost Glutathione
ALA increases the synthesis of Glutathione that increases body immunity. This helps in fighting against disease like diabetes etc.
Zenith Nutrition Alpha Lipoic Acid Capsules Buy at AMAZON | Quantity: 100 mg – 240 Caps | Price: 795 INR
1) For Normal individual 20–50 milligrams per day.
2) For Diabetes or cognitive disorders doses up to 600–800 milligrams per day in divided doses.
Side effects of Alpha lipoic acid: Side effects of ALA are rarely seen. Some research has shown insomnia, fatigue, diarrhea, skin rash or low blood sugar levels. It’s not recommended for children, pregnant or breastfeeding women.
My Experience with Zenith Nutrition Alpha Lipoic Acid
I’ve used Zenith Nutrition ALA for my grandmother suffering from dementia and Diabetes. This improves her cognitive power, regulate insulin level and subsides diabetes complications. It also improves her eyesight. Apart from that, I’ve been using this and I noticed improve my health and feel the change in my skin.
Zenith Nutrition’s Alpha Lipoic Acid is safe, gluten-free, and vegan which relieve diabetes and other health problems. Did you try any health supplements? what’s is your experience? Do share.
Stay Healthy Stay Blessed.