Thursday, March 28, 2024
Blog Posts Fitness FOOD Food Nutrition Health Heathcare

Dr.Reddy’s Celevida is a wholesome nutrition drink for Diabetes

Maintaining a healthy lifestyle of a Diabetes patient is easier said than done. My father has had type 2 diabetes for the last 2 years. Despite following a healthy lifestyle he’s not able to maintain his ideal weight. Apart from exercise and a balanced diet nothing is working out.  He lacks essential nutrition due to […]

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Health Health Tips

Stay Healthy with 5 Superfoods In Your Kitchen

We always presume that only costly and imported food items available in the market provide healthy nutrition and boost our immunity. But that’s not the case. If you are also among those people then think twice. It’s mainly because either that food item not available regularly, may be costly to consume on a regular basis […]

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Fitness Health

The Ultimate Guide to Regular and Adequate Physical Activity #fitness

The regular physical activity of the right kind is necessary for overall health and fitness. Due to the busy daily routine, we woman overlook our physical as well as mental health. The Ultimate Guide to Regular and Adequate Physical Activity No matter how much you are busy, but regular physical activity will keep you healthy […]

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FOOD Food Nutrition

The Seven Day Color Diet – Eat The Rainbow – Green #BarAThon

We all are health conscious and always heard of eating Green leafy vegetables and fruits. But did you ever wonder that Blue, violet orange, yellow etc colors of food also exist? Yes, it does, when it comes to eating healthy functional foods are grouped together on the basis of color know as Eat The Rainbow. […]

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FOOD Food Nutrition

The Seven Day Color Diet – Eat The Rainbow – White #BarAThon

We all are health conscious and always heard of eating Green leafy vegetables and fruits. But did you ever wonder that Blue, violet orange, yellow etc colors of food also exist? Yes, it does, when it comes to eating healthy functional foods are grouped together on the basis of color know as Eat The Rainbow. […]

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FOOD Food Nutrition

The Seven Day Color Diet – Eat The Rainbow – Blue #BarAThon

We all are health conscious and always heard of eating Green leafy vegetables and fruits. But did you ever wonder that Blue, violet orange, yellow etc colors of food also exist? Yes, it does, when it comes to eating healthy functional foods are grouped together on the basis of color know as Eat The Rainbow. […]

Read More
FOOD Food Nutrition

The Seven Day Color Diet – Eat The Rainbow – Yellow #BarAThon

We all are health conscious and always heard of eating Green leafy vegetables and fruits. But did you ever wonder that Blue, violet orange, yellow etc colors of food also exist? Yes, it does, when it comes to eating healthy functional foods are grouped together on the basis of color know as Eat The Rainbow. […]

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