GREEN SPIRULINA LASSI Parry’s Organic Spirulina

Parry’s Organic Spirulina is the daily super food – WHOLESOME , NUTRITIOUS , PURE .

Being a doctor I have many queries about Parry’s Organic Spirulina . After some research & using this product, I have become a big fan of Parry’s Organic Spirulina.

Let me tell you that Spirulina being a blue green algae, is popularly known as SUPER FOOD as it contains vital nutrients in a concentrated form . Parry’s Organic Spirulina is the most effective way to compensate for your incomplete dietary intake. Its regular dose helps complete your requirement of nutrients.


Nutrients available in Parry’s Organic Spirulina

Parry’s Organic Spirulina contains an incredible array of nutrients that makes it a functional wholesome food:

  • Complex Carbohydrates
  • Complete Proteins
  • Essential Fats
  • Vitamins
  • Minerals
  • Antioxidants
  • Enzymes

Use it for PROTEINS:

The quality of the protein is considered excellent as it offers 18 amino acids, including all of the eight amino acids that your body does not make on its own. Using a little bit of spirulina as a protein supplement has distinct advantages over other forms.


Use it for Vitamins:

Spirulina is an excellent source of B-complex vitamins & minerals such as

  • calcium
  • iron,
  • phosphorus
  • iodine
  • magnesium
  • zinc
  • selenium
  • copper
  • chromium
  • potassium

These are available in an easily absorbable form. Just a little bit of Parry’s Organic Spirulina contains a whole host of vitamins – that’s why it’s called a superfood. 


Use it for Antioxidants:

Parry’s Organic Spirulina contains a wealth of antioxidants such as Omega 6 fatty acids – Gamma linolenic acid, Chlorophyll , Beta Carotene , Zeaxanthin & Phycocyanin. Antioxidants in Spirulina help prevent cell damage.

Now the question arises as to how you could include this superfood in your regular diet. Well, I think a Smoothie is perfect for you if you need a quick nutrient packed breakfast . The vitamins will not only keep you full and satisfied for longer, but also give you pure nutrition with easily digestible proteins.

GREEN SPIRULINA LASSI Parry’s Organic Spirulina


Why to use Spirulina in your Smoothie?

Well, Spirulina is considered as a superfood because of its nutrient dense content. Adding just a teaspoon to your blender can do wonders to your smoothie. Not only making it a superfood smoothie, but also upping the protein content.

Of course, superfoods aren’t always made from glamorous plants. Sometimes they are made from pond algae, like Spirulina. Though its taste may not be yummy but its high content of everything nutritious worth try for it. Spirulina’s main boosting ingredients are protein & omega fatty acids. I highly recommended it specially  for those who are the newly vegetarian. You can use it anywhere from   1-2 teaspoons of Spirulina in your smoothie daily 🙂

My Experience with Parry’s Organic Spirulina has been amazing. Like others, during my youth I also suffered from lower levels of immunity and had nightmares of hair problem like graying of hairs & hairfall. After a couple of months of taking Spirulina regularly, my hairfall has reduced considerably and I have noticed a higher resistance to sickness! I’m sure it’s loaded with nutrients and is good for many things – not just hair growth or better immunity.

I have become regular customer of Parry’s Organic Spirulina & the price is fantastic, too! So, I think if, you’re suffering from fatigue, digestive problems,anaemia or want to boost up your immunity, give this one a go . Just add 1 teaspoon of spirulina powder to your morning drink or 1 tablet each & everyday regularly. Bring the change in your health like me.


Where to buy Parry’s Organic Spirulina   ?

Now you can buy Parry’s Organic Spirulina easily only at .So what are you waiting for Rush in to bring home your best superfood.

GREEN SPIRULINA LASSI Parry’s Organic Spirulina

Green Spirulina Lassi Recipe :

Ingredients :

1 ½ teaspoon powder Parry’s Spirulina

1 cup Yoghurt

A little honey, maple syrup to sweeten (optional)

Pinch of Salt

1 teaspoon cinnamon

Ice as needed

GREEN SPIRULINA LASSI Parry’s Organic Spirulina



Blend in your blender until smooth and enjoy


This post is in collaboration with Parry wellness however the views are personal. Parry wellness promote responsible Superfood that compliment Everyday living.

Dr Bushra

Gynaecologist by profession~~Food ,Health,lifestyle,Freelance Blogger~~social media influencer~~writer at heart~~Email for collaboration

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