After the nine-month-long wait, every mother is excited and full of joy to hold her baby, which she own after so much of hard work. In this post of A to Z Guide to pregnancy, we’re discussing Postpartum Depression.
Everything you must know about the Postpartum Depression
Many women especially the newly formed for the very first time, feel so disappointed post delivery that leads them to postpartum depression.
So, we are summing up here Everything you must know about the Postpartum Depression with its causes, symptoms, and treatment.
What is Postpartum Depression?
The Postpartum depression(PPD) is a kind of mood disorders that occur to newly form mothers soon after the birth of a baby.
What are the causes of postpartum depression?
Postpartum depression occurs due to a change in hormones. After childbirth, you and your partner will get less time for yourself.
What are the symptoms of postpartum depression?
Symptoms of postpartum depression include
- * Irritating behavior
- * Loss of sleep
- * Feeling sad
- * mood changes
- * Loss of appetite
- * restlessness
- * Feeling of guilt or worthless
- * Loss of interest in daily routine
- * No interest in baby and family
- * Some woman even thoughts of hurting their baby
When should you see a doctor?
You must see your doctor if the above-discussed symptoms of postpartum depression last for more than two weeks.
How to deal with Postpartum depression?
Be patient: Everybody life changes after the birth of a child, so patiently deal with it.
Build communication: Spend time with your partner, child, family. Talk about your fears and feelings. Try to sort it out and give space and time for new changes. You’ll get habitual to it soon.
Do meditation: Doing yoga or spiritual things will keep you calm and soothes you mentally.
Seek help: Don’t hesitate to talk to your partner, family, friends or doctor. Express your concern fearfully.
Post delivery you’ve gone through many changes both physically and mentally. Give your life sometimes and you’ll eventually adjust in a meanwhile.
Remember this happens with every couple so be patient and deal it with strong will power.
Hope this article, Everything you must know about the Postpartum Depression will help you or anyone in contact with you through Postpartum Depression.
Disclosure: The views expressed in the blog content are independent and unbiased views of solely the blogger.
DISCLAIMER: The content in this post is purely meant for educational purpose only and not to be substituted for professional medical advice. One should consult the expert for any related information