Are you struggling with weight loss despite following a strict fitness routine? Let me tell you, we all are sailing in the same boat. I followed a strict diet and long hours of exercise, but nothing worked. Then I came across a study that says that shorter periods of exercise will provide strong results in […]
Category: Health Tips
Five Tips to manage pain the natural way
Long working hours, less physical activity, stress, and stupor have adverse effects on our bodies. One of the most common things is pain in different parts of the body. Pain alleviates as people age, and women are more likely to undergo pain than men. Pain may be anything from a dull pain to a sharp […]
Top 5 Fertility Centers in Ahmedabad
Being very disappointed in facing infertility issues in your life is quite natural. Due to many reasons, married couples are not able to have a child in their lives. With the help of the best IVF center in Ahmedabad, you will be able to solve all your infertility issues with ease. Before selecting an expensive […]
How to permanently cure dandruff?
Dandruff is medically known as Seborrhea or Dermatitis and it affects a lot of people at some point in their lives. Dandruff may cause problems regardless of the age and gender of people. Dandruff usually is the result of a skin condition that can have a bad effect on not only the scalp but also […]
8 Reasons To Meet A Physician
Every day, as we go on with our usual schedules, we undoubtedly notice things and changes in our bodies that may appear to be out of the ordinary. Sometimes it might be a slight ache in some part of the body or a rash or something else. While it is true that these things are […]
Why do I need Knee Support? What are the benefits of it Knee braces?
A few days back when my uncle met an accident, he got minor injuries. The prominent scar is on his knee. After a lot of sessions with the physician and physiotherapist, he was advised to wear knee support to reduce strain and pain. And after a few days of wearing a knee brace, he has […]
Back Pain: These mistakes cause back pain, get instant relief with these methods
Back pain or lower back pain is very common among Indians. 60% or more Indians complain about back pain once in a lifetime. Also, Chronic cases require hospitalization and surgery. During and after the pandemic our work life has changed a lot. Since the office work switch to online mode and long work hours. This […]
ICICI Lombard BeFit solution – Digitise Your Health Insurance Plan to cater Daily Requirements
The pandemic has taken a toll on everyone’s finances and mental well-being because of the huge treatment cost. The health crisis has made the world come to a standstill. This pushes everyone to take care of themselves better than they had before. However, increasing health concerns and meeting health requirements with a limited income […]