To prevent a heart condition, tweak your style of cooking and smartly rework your diet. Did you ever wonder about Super Foods To Keep Your Heart Healthy? Yes, there are many superfoods available right on your kitchen shelf, that keep your heart healthy. OLIVE OIL: Consuming more than four tablespoons of extra virgin olive oil a day […]
Month: October 2016
Indian Millet is Bouncing Back !!
With it’s gluten-free and low cholesterol status, millet is bouncing back on the food platform. Millets are one of the oldest cultivated crops and available in lots of variety in India that have been traditionally used as staples but their usage has been progressively decreasing over time. Millets are super grains and were used extensively […]
Control Your Diabetes with Healthy Lifestyle
Studies have shown that the symptoms of diabetes can be balanced or even minimized by improving our lifestyle habits: Eat a complex carbohydrates low fat, high fibre diet including plenty of raw fruits and vegetables as well as fresh vegetable Juices. This reduces the need for insulin and also lowers the level of fats in […]
The story of the butterfly Girl
The story of the butterfly Girl Who dreams to touch the sky she’s dad little girl Brothers lucky charm Her wishes are fulfilled Her dresses are fashionable From top to toe She’s decorated like a festive table. Whether it’s fashion or studies She’s excelled at everything Tops in country level exams Move foreign for higher […]
How to Lose Weight detox up after festive season ?
Be it marriage or family get together, engagement or festival celebration there surviving small fear of weight gain. If you think you’ve gained weight during Celebrations ceremony kinda like Diwali, don’t panic. But deal with it before the fat starts to accumulate. Given below are some measures about how to lose weight detox up after the […]
Revive The Beautiful You
Everyone is not lucky enough to get applause from loved ones. This goes for both men & women. We all have the potential to be beautiful and attractive if we only know how. Of course, this requires effort but the results are amazing. let’s check how to Revive The Beautiful You? Revive The Beautiful You Follow […]
Dear, 16 Year Old Me
My Dear, 16 Year Old Me It’s been a long time since we sit together & recalled our sweet sour and bitter memories that happened to us. Whenever I recall my life when I was 16 I overwhelmed by memories & I must say that’s one of the best parts of my life as at […]
IT’S ALL ABOUT THE WOMAN blog
Hola guys & gals. Dr. Bushra aka Dew Cool welcomes you wholeheartedly at All About The Woman Blog Herein giving you a glimpse about my All About The Woman Blog. Indeed All About The Woman Blog revolves around Woman from Food to Health to Nutrition to Smart Tips to lifestyle to parenting with additional columns about my freelance […]