Maintaining a healthy lifestyle of a Diabetes patient is easier said than done. My father has had type 2 diabetes for the last 2 years. Despite following a healthy lifestyle he’s not able to maintain his ideal weight. Apart from exercise and a balanced diet nothing is working out. He lacks essential nutrition due to […]
Tag: food nutrition
The Seven Day Color Diet – Eat The Rainbow – Green #BarAThon
We all are health conscious and always heard of eating Green leafy vegetables and fruits. But did you ever wonder that Blue, violet orange, yellow etc colors of food also exist? Yes, it does, when it comes to eating healthy functional foods are grouped together on the basis of color know as Eat The Rainbow. […]
The Seven Day Color Diet – Eat The Rainbow – White #BarAThon
We all are health conscious and always heard of eating Green leafy vegetables and fruits. But did you ever wonder that Blue, violet orange, yellow etc colors of food also exist? Yes, it does, when it comes to eating healthy functional foods are grouped together on the basis of color know as Eat The Rainbow. […]
The Seven Day Color Diet – Eat The Rainbow – Blue #BarAThon
We all are health conscious and always heard of eating Green leafy vegetables and fruits. But did you ever wonder that Blue, violet orange, yellow etc colors of food also exist? Yes, it does, when it comes to eating healthy functional foods are grouped together on the basis of color know as Eat The Rainbow. […]
The Seven Day Color Diet – Eat The Rainbow – Yellow #BarAThon
We all are health conscious and always heard of eating Green leafy vegetables and fruits. But did you ever wonder that Blue, violet orange, yellow etc colors of food also exist? Yes, it does, when it comes to eating healthy functional foods are grouped together on the basis of color know as Eat The Rainbow. […]
The Seven Day Color Diet – Eat The Rainbow – Red #BarAThon
We all are health conscious and always heard of eating Green leafy vegetables and fruits. But did you ever wonder that Blue, violet orange, yellow etc colors of food also exist? Yes, it does, when it comes to eating healthy functional foods are grouped together on the basis of color know as Eat The Rainbow. Throughout […]
Switch to Good Health with Quinoa
A handful of Quinoa can be a good companion for your health regime. Quinoa is gluten-free and protein-rich food that fulfills body nutritional requirements. Switch to Good Health with Quinoa As the Food and Agricultural Organization (FAO) declare Quinoa as the food with “high nutritive value” the demand for the Quinoa has raised sharply. […]
Dates and Diabetes – New candy for Diabetics!!
Diabetes is the fast-growing health disorder in today’s world. Diabetes means a big “NO” for sugar or glucose intake. Is it really true? Research says that it is not true. Diabetics need to control their sweet intake instead of stopping sweet consumption as a whole. Controlling the sweet intake will steadily balance the blood sugar […]