Spirulina IS house full of strengthening & beautifying — which brings a bunch of amazing benefits, including:
- It keeps cardiovascular ,eye and brain system healthy & give a kick to immunity and energy level.
- One of the best complete food sources with over 100 nutrients, 62% Protein content
- Spirulina carries highest levels of Carotenoids
- It is high in antioxidants level which in turn promotes health.
- Excellent source of protein and nutrient for the vegetarians .
Spirulina is composed of health-supporting algae, consist of 62% complete protein, that is each spoon of Spirulina powder gives 4 gms of complete protein , so Spirulina will fulfill all the essential amino acids that the body can’t provide and sometimes be lacking in your daily diet. Apart from the amazing source of protein , Spirulina also gives you an booster dose of vitamin B-complex , vitamin E, iron, essential fatty acids, manganese, beta-carotene,copper,zinc and antioxidants. It plays amjor role in proper functioning of liver, decrease cholesterol level , regulate blood sugar, lowers inflammation, boost the immune system and even degrades allergies!
So get drinking, it will do wonders for you mind and body, making you beautiful inside and out. One brand you can find in many places is the only Oraganic Spirulina Powder from Parry Wellness.
Where to buy Parry’s Organic Spirulina ?
Now you can buy Parry’s Organic Spirulina easily only at Amazon.in .So what are you waiting for Rush in to bring home your best superfood.
Spirulina Power Smoothie !!!
Ingredients :
– 1 cup of frozen blueberries (I buy them fresh then freeze them)
– 1 cup of spinach
– 3/4 of a cup of water/almond milk/coconut water
– 1 teaspoon of spirulina
Optional: 2 dates (this sweetens it)
Method :
Simply place everything together in the blender! Then blend for a minute or so until smooth. I like my smoothies thick so that I can eat them with a spoon, so you may want to add more water/almond milk/coconut water if you like it runnier. Then sip, love and enjoy!
This post is in collaboration with Parry wellness however the views are personal. Parry wellness promote responsible Superfood that compliment Everyday living.
Your website is looking fresh Bushra. I loved the colour. Spirulina powder has always been top health supplement especially because it is said to control ageing. I have known people who have stayed young forever taking this.
Menaka Bharathi has recently published http://www.simpleindianmom.in/vertical-gardening-basics-rules/
thanks menaka 🙂 appreciation means a lot
wow- love this recipe. I have tried a drink made out of spirrulina in cafes while on my travels but have never been able to find it in steady supply back at home. I will definiately try this out soonest
Yes Shalz its available on Amazon 🙂 .Thanks for Reviews 🙂
Wow this seems to be a good way to get lot of iron and loads of vitamins inside our bodies!
This looks so nice.. Didn’t know about them..
This seems really nice and good for health
I’m new to this brand. But sounds good and healthy!
Green smoothies are the best for body
This looks like a smoothie we all should take for health and youth. 🙂 The recipe is easy enough to make everyday too.
Didn’t Try spirulina yet but heard its good for health
That is an amazing recipe. Lip smacking one and healthy. I have never tried any supplements in my smoothies. Should try this out
This looks like a heavy does of goodness!! Already sounds super healthy
I loved this recipe. Thx for introducing this to me. I was unaware of its facts.
I just love green smoothies. They are best for our health and fitness. Want to try this one also.
What a great supplement Spirulina is for our body’s nutritional requirements. Shall try this one for sure.
This is sounding healthy and nutritious.. Need to try out this now..
This looks like a great brand of spriulina.. i used to used spirulina earlier.. will try it again
Such a great recipe this is. Thanks for sharing will surely try it! ⚡️
This looks amazing, great way to have healthy lifestyle ! Thanks for sharing !
I have heard interesting stuff about Spirulina.Thanks for the review.
I had heard about Spirulina powder but was not aware of its health benefits. Thanks you very much for such a detailed post on the same 🙂
Wow!! Hearing this for the first time and I really would like to taste it.
I have personally felt a great difference in my health after including Spirulina in my daily food habit.