Spirulina Power Smoothie , Parry’s Organic Spirulina !!!

Spirulina Power Smoothie
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Spirulina IS house full of strengthening  & beautifying  — which brings a bunch of amazing benefits, including:

  • It keeps cardiovascular  ,eye and brain system healthy & give a kick to immunity and energy  level.
  • One of the best complete food sources with over 100 nutrients, 62% Protein content
  • Spirulina carries highest levels of Carotenoids
  • It is high in antioxidants level which in turn promotes health.
  • Excellent source of protein and nutrient for the vegetarians .

 

Spirulina Power Smoothie

 

Spirulina is composed of health-supporting algae, consist  of 62% complete protein, that is  each spoon of Spirulina powder gives 4 gms of complete protein , so Spirulina will fulfill all the essential amino acids that the body can’t provide and sometimes be lacking in your daily diet. Apart from the amazing source of protein , Spirulina also gives you an booster dose of  vitamin B-complex , vitamin E, iron,  essential fatty acids, manganese, beta-carotene,copper,zinc  and antioxidants. It plays amjor role in proper functioning of  liver, decrease cholesterol level , regulate blood sugar, lowers inflammation, boost the immune system and even degrades allergies!

So get drinking, it will do wonders for you mind and body, making you beautiful inside and out. One brand you can find in many places is the only Oraganic Spirulina Powder from Parry Wellness.

Where to buy Parry’s Organic Spirulina   ?

Now you can buy Parry’s Organic Spirulina easily only at Amazon.in .So what are you waiting for Rush in to bring home your best superfood.

GREEN SPIRULINA LASSI Parry’s Organic Spirulina

 

Spirulina Power Smoothie !!!

Ingredients :

– 1 cup of frozen blueberries (I buy them fresh then freeze them)

– 1 cup of spinach

– 3/4 of a cup of water/almond milk/coconut water

– 1 teaspoon of spirulina

Optional: 2 dates (this sweetens it)

 

Spirulina Power Smoothie

 

Method : 

Simply place everything together in the blender! Then blend for a minute or so until smooth. I like my smoothies thick so that I can eat them with a spoon, so you may want to add more water/almond milk/coconut water if you like it runnier. Then sip, love and enjoy!

 

This post is in collaboration with Parry wellness however the views are personal. Parry wellness promote responsible Superfood that compliment Everyday living.

4 Comment

  1. Your website is looking fresh Bushra. I loved the colour. Spirulina powder has always been top health supplement especially because it is said to control ageing. I have known people who have stayed young forever taking this.
    Menaka Bharathi has recently published http://www.simpleindianmom.in/vertical-gardening-basics-rules/

    1. Dew Cool says: Reply

      thanks menaka 🙂 appreciation means a lot

  2. wow- love this recipe. I have tried a drink made out of spirrulina in cafes while on my travels but have never been able to find it in steady supply back at home. I will definiately try this out soonest

    1. Dew Cool says: Reply

      Yes Shalz its available on Amazon 🙂 .Thanks for Reviews 🙂

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