Puberty Menorrhagia

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Puberty Menorrhagia – Excessive Bleeding during Menstruation cycle

Puberty Menorrhagia means excessive blood flow in amount (>75 ml) or in duration (>6 days ) .The term puberty is refer to the time period during which secondary sexual characteristics develop.

Factors involved in onset of menstruation:

  • Nutrition
  • lifestyle
  • health

Common causes of  Puberty Menorrhagia

  • Access or unopposed estrogen
  • Allergy  or Infection
  • absence of progesterone

My purpose of writing this post is to discuss  & improve your knowledge about Puberty Menorrhagia . Apart from elaborating its causes & factors ,Counsels yourself by Answering this Questionnaire .I will also give smart tips how to improved diet & lifestyle to combat its effects.

1) Do You Feel that social activities have been effected because of menstrual bleeding?

1. Extremely
2. Moderately
3. Slightly
4. Not at all
2) Do you feel that your performance has been effected because of menstrual bleeding ?

1. Extremely
2. Moderately
3. Slightly
4. Not at all
3) Do you feel exhausted during menstrual bleeding?

1. Extremely
2. Moderately
3. Slightly
4. Not at all
4) Do you feel unhygienic during menstrual bleeding?

1. Extremely
2. Moderately
3. Slightly
4. Not at all
5) Do you feel depressed during menstrual bleeding?

1. Extremely
2. Moderately
3. Slightly
4. Not at all

Results of Questionnaire) 

Scale your results on the basis of average results of your answer & go accordingly :

1. Extremely – Urgent Need to consult a Doctor 
2. Moderately – Need to consult a Doctor  if problem persist for more than 1 month
3. Slightly – Don’t worry its for time being, Can be tackle with home remedies
4. Not at all – You are healthy 

Dietary changes for menorhagia:

If you or in your surroundings suffers from Puberty Menorrhagia than apart from medical treatment which is must , you can overcome its effects by following these tips :

  • Anemia is major reason behind Puberty Menorrhagia . That should be ruled out by proper healthy diet & medication as prescribed by your doctors.Iron rich diet can fight anemia and can reduce heavy bleeding.
  • Good sources of iron are oysters, salmon, beef, shrimp, tuna, raisins, dried apricots, figs, kidney beans,  cereals, lentils, greens, broccoli, and fruits like strawberry, raspberry and bananas.
  • Ayurvedic medicine prepared from the Asoka herb is a good cure. You can take about 30 ml of the formulation with water thrice a day.
  • Tea of coriander or cilantro seeds flavour is a beneficial treatment for excessive bleeding.
  • Cinnamon used with boiling water of tea, once or two times a day, is an excellent treatment.
  • You can switch to Pomegranate, tomatoes, lemon, other citrus fruits and vegetables . This will rejenuvate your body and cleanse your system by ex creating out toxic material. These will reduce the pain .
  • Reduce intake of fish, chicken ,Plain rice , sour or spicy and oily food. This helps by decreasing estrogen production and stabilize hormone levels.
  • Try  to engage yourself by watching some interesting activity , it diverse your mind from the pain and discomfort.

Note: Adolescent girls suffering gynecological problems required privacy and careful handling , as many of the gynecological problems are concerned to intimidate body functions and we have to carefully deal with issues as they are embarrassing and may be considered as taboo.

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2 Comment

  1. A very helpful guide for coping with puberty Menorrhagia.
    The home methods of management work too.Consulting a doctor helps in managing the cause better.

    1. Dew Cool says: Reply

      Yes Dr amrita , consultation is must 🙂 thanks for stopping by !!

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