We can’t imagine the air we breathe in is so dangerous for our health. The worst thing is that apart from outdoor air pollution there exists indoor air pollution too. The Children and elderly people are more prone to air pollution. Children lungs are not fully developed as a result they used to inhale more air in comparison to elders. These air pollutants enter the bloodstream causing respiratory problems. It’s not easy to eradicate the pollution completely from our environment. The small tentative measures can help a lot in purifying the air. We are discussing 6 ways to protect your child from air pollution.
Check out the air quality
It’s necessary to check out the air quality during the morning and evening hours as the quality of air is worsen during early morning and evening times. As that’s the peak time when your child steps out the house. You can check the air quality by downloading apps that measure the air quality automatically.
Wears the right face mask
Face mask now becomes the necessity in the current scenario. Choosing the right face mask for a family is very important. Discuss ill effects of air pollution with your child and motivates them to wear a face mask. You can choose from 3M N95, Vogmask, Dettol air mask that filters more than 90% of 0.3 microns of particulate matter.
Planting air purifying plants at home
Yes, planting air purifying plants will definitely combat the effects of indoor air pollution. You can plant like Indian basil, Aloe vera, Aracea Palm, Spider plants etc.
Talk with your child school management to promote idle-free zone around the school campus. Idelysing means to keep your car engine on when you are not moving. Which contributes to air pollution by continuous emissions of harmful particles. Creating idle-free zone helps to reduce the level of air pollutants around the school surroundings.
Avoid exercise during bad air Time
CSE Study have shows that levels of air pollutants are highest at night and during morning hours when people go for morning walks.
Install Air purifier at your home
Air purifier becomes an important necessity, especially in the metropolitan cities. Installing a good functioning air purifier can reduce the level of air pollutants and make it safe quality when your little ones are at home. You can choose from a variant range of SHARP Air Purifier.
Hope You have now learned the 6 ways to protect your child from air pollution. And wish these suggestive measures help you to combat the effects of air pollution. Don’t forget to tell me about how you are dealing with Air Pollution?
Stay Happy, Stay Healthy.
- DISCLAIMER: The content in this post is purely meant for educational purpose only and not to be substituted for professional advice.
- Image courtesy Indianexpress.com.